Mijn Eetmeter

Mijn Eetmeter is a health app designed to help you keep a detailed log of your daily diet and improve your nutritional habits. Developed by the Voedingscentrum, the Dutch nutrition center, all the information it contains is scientifically proven and therefore totally reliable.

Log your daily food consumption

Mijn Eetmeter allows you to record everything you eat and drink throughout the day. The app has an extensive food database, which makes the process of searching and selecting the products you consume much easier. In addition, you can scan the barcodes on packaged foods to quickly add them to your log.

Analyze your nutrient intake

Mijn Eetmeter breaks down your daily intake into macronutrients (carbohydrates, proteins and fats) and micronutrients (vitamins and minerals). This helps you to see if you are meeting the nutritional recommendations or if there are areas where you need to improve. For example, you can see if you are getting enough fiber or if you are exceeding the recommended sugar intake.

Set personal goals

With Mijn Eetmeter, you can set personalized objectives based on your needs and goals. When you sign up for the app, you can enter information about your height or weight. After that, you can choose whether you are looking to lose weight, maintain your current weight or simply eat in a more balanced way. In the process, the app will offer recommendations to help you reach your goals, including daily progress summaries.

Download the Mijn Eetmeter APK and control your caloric intake in the Netherlands.